Diabetes for Beginners
A complete foundational course for students learning diabetes basics: physiology, types, diagnosis, monitoring, treatment foundations, acute emergencies, long-term complications, and patient education — taught with a clear, practical “what you actually need to know” approach.
What you’ll be able to do after this course
Who this is for
- Pre-health, nursing, EMT, allied-health students
- New clinical staff onboarding
- Curious learners who want a structured, reputable foundation
Curriculum (full course)
Expand each module to see lesson goals, key ideas, and mini activities. Each module ends with a short quiz/check.
1
Orientation + Diabetes “Big Picture”
What diabetes is, why it matters, and how this course is structured.
~0.5 hr
Orientation + Diabetes “Big Picture”
What diabetes is, why it matters, and how this course is structured.
1.1 What diabetes is (in one sentence, then three layers)
Start simple: diabetes is chronic dysregulation of blood glucose due to insufficient insulin action. Then zoom in: insulin deficiency, insulin resistance, or both.
- Key terms: glucose, insulin, hyperglycemia, insulin resistance
- Skill: explain diabetes clearly to a patient in 20 seconds
1.2 Why we care: acute vs chronic harm
Acute: hypoglycemia, DKA, HHS. Chronic: vascular + nerve damage. Students learn to separate “today danger” from “long-term risk.”
2
Glucose & Insulin Physiology
How the body normally controls glucose, and what breaks in diabetes.
~1.0 hr
Glucose & Insulin Physiology
How the body normally controls glucose, and what breaks in diabetes.
2.1 The “glucose highway” model
Food → digestion → blood glucose → cellular uptake. Insulin as the “key” (or “traffic controller”).
- Pancreas: beta cells (insulin), alpha cells (glucagon)
- Liver as glucose buffer (glycogen storage + release)
2.2 Fed vs fasting state
Why fasting glucose is a useful test; what “baseline regulation” means.
2.3 Insulin resistance (intuitive mechanics)
Cells become less responsive → pancreas compensates → eventual failure for many type 2 pathways.
3
Types of Diabetes & Pathophysiology
Type 1 vs Type 2 vs gestational; what’s happening under the hood.
~1.5 hr
Types of Diabetes & Pathophysiology
Type 1 vs Type 2 vs gestational; what’s happening under the hood.
3.1 Type 1 diabetes: insulin deficiency
Concept: the body produces little/none insulin. Focus: what that means clinically, without memorizing obscure immunology.
- Common clues: rapid onset symptoms, weight loss, ketones, younger onset (but can occur at any age)
3.2 Type 2 diabetes: insulin resistance ± beta cell dysfunction
Most common form. Slow progression. Often asymptomatic early; screening matters.
3.3 Gestational diabetes: pregnancy physiology + future risk
Pregnancy insulin resistance is normal; some patients cross the threshold into gestational diabetes. Postpartum risk discussion.
3.4 Prediabetes: the “warning light” stage
How to talk about risk without shame: prevention, lifestyle changes, and follow-up testing.
4
Diagnosis, Screening & Key Labs
Fasting glucose, A1C, OGTT, and what the numbers mean in context.
~1.5 hr
Diagnosis, Screening & Key Labs
Fasting glucose, A1C, OGTT, and what the numbers mean in context.
4.1 Diagnostic tests (overview)
What each test measures and why clinicians choose one over another (availability, patient context, timing).
- Fasting plasma glucose (baseline control)
- Oral glucose tolerance test (how the body processes a glucose load)
- A1C (average glycemia over ~2–3 months)
4.2 Common diagnostic thresholds (learn the “big three”)
Education focus: students should know typical diagnostic cutoffs used in practice.
- Fasting plasma glucose: diabetes typically diagnosed at ≥126 mg/dL
- 2-hour OGTT: diabetes typically diagnosed at ≥200 mg/dL
- Random plasma glucose with classic symptoms: ≥200 mg/dL
Always interpret in clinical context and follow local guidance/protocols.
4.3 A1C: strengths and limitations
Why A1C is useful for “big picture” control, and when it can be misleading (e.g., altered red cell turnover).
5
Monitoring & Typical Targets (Conceptual)
SMBG vs CGM, trends vs single points, and what “in range” means.
~1.0 hr
Monitoring & Typical Targets (Conceptual)
SMBG vs CGM, trends vs single points, and what “in range” means.
5.1 SMBG vs CGM
Fingersticks are snapshots; CGM is a movie. Students learn when each is used and how to think in trends.
5.2 Targets: why “most adults” isn’t “everyone”
Typical targets are guidelines that vary with patient factors and treatment risk.
- Commonly cited targets for many non-pregnant adults: pre-meal 80–130 mg/dL; 1–2h after meals <180 mg/dL (varies by individual plan)
5.3 Hypoglycemia basics (recognize early)
Symptoms, common causes, and why rapid treatment matters.
- Common definition: <70 mg/dL as an alert threshold (levels of hypoglycemia are used clinically)
- Learn the “what would you do next?” mindset
6
Treatment Foundations (Big Picture)
Lifestyle, meds overview, insulin basics, and safety thinking.
~2.0 hr
Treatment Foundations (Big Picture)
Lifestyle, meds overview, insulin basics, and safety thinking.
6.1 Lifestyle pillars (practical, not preachy)
Nutrition, activity, sleep, stress, and the reality of behavior change. Students learn how to talk about goals without shame.
6.2 Nutrition fundamentals: carbs & glycemic response
Carbs raise blood glucose most directly. Introduce label reading, portions, and balanced meals.
- Carbs: “fast” vs “slow” digestion (conceptual)
- Protein/fat can change timing of post-meal spikes
6.3 Medication map (overview only)
Students learn categories at a high level: what they generally do and key safety considerations (no dosing instruction).
- Insulin (replaces missing insulin)
- Insulin sensitizers (improve response)
- Secretagogues, incretin-based therapies, glucose excretion mechanisms (conceptual)
6.4 Insulin basics (safe fundamentals)
Basal vs bolus concept, injection sites, and why timing matters. Focus: safety and understanding, not prescribing.
7
Acute Complications & “Sick Day” Thinking
Hypoglycemia, DKA, HHS — what to recognize and why time matters.
~1.5 hr
Acute Complications & “Sick Day” Thinking
Hypoglycemia, DKA, HHS — what to recognize and why time matters.
7.1 Hypoglycemia: the fast emergency
Signs, causes, and immediate first steps (education only). Includes the commonly taught “15-15” concept and why escalation is needed when severe.
7.2 DKA (diabetic ketoacidosis): the ketone story
Why insulin deficiency leads to ketones and acidosis. Recognition: dehydration, nausea/vomiting, abdominal pain, altered mental status.
7.3 HHS (hyperosmolar hyperglycemic state): extreme dehydration
Often in type 2. Very high glucose, severe dehydration, neurologic changes. Students learn “this is urgent.”
8
Chronic Complications & Prevention
Microvascular and macrovascular disease; why prevention is teamwork.
~1.5 hr
Chronic Complications & Prevention
Microvascular and macrovascular disease; why prevention is teamwork.
8.1 Microvascular: eyes, kidneys, nerves
Mechanism at a high level: chronic hyperglycemia damages small vessels and nerves.
8.2 Macrovascular: heart and brain
Diabetes increases cardiovascular risk. Students learn prevention thinking: blood pressure, lipids, lifestyle, medication adherence.
8.3 Foot care and neuropathy (practical)
Foot checks, skin care, early ulcer warning signs, and why small injuries become big problems.
9
Patient Education & Communication
Motivational language, stigma-free care, and teaching self-management safely.
~1.0 hr
Patient Education & Communication
Motivational language, stigma-free care, and teaching self-management safely.
9.1 “Teach-back” method
Students practice asking patients to repeat instructions in their own words — a proven way to reduce errors.
9.2 Medication safety & adherence barriers
Cost, complexity, side effects, fear of hypoglycemia. Learn how to ask better questions.
9.3 Health equity, stigma, and support
Diabetes care is not just biology. It’s access, food environments, stress, sleep, and support systems.
10
Capstone Cases + Final Quiz
Apply the fundamentals: triage thinking, education, and safe next steps.
~1.0 hr
Capstone Cases + Final Quiz
Apply the fundamentals: triage thinking, education, and safe next steps.
10.1 Case A — New diagnosis (type 2 pattern)
Student tasks: identify risks, propose education topics, suggest appropriate follow-up questions (no prescribing).
10.2 Case B — Hypoglycemia scenario
Student tasks: recognize symptoms, immediate actions, prevention discussion, escalation triggers.
10.3 Case C — Suspected hyperglycemic emergency
Student tasks: identify red flags and explain why urgent care is required.
Assessments
- Module checks: quick written prompts + short quiz items (low-stakes, high-retention)
- Capstone cases: demonstrate safe recognition + patient education
- Final quiz: 25 questions; recommended passing score 80%
Resources & References (for deeper study)
These are reputable starting points. Always follow local clinical guidance and protocols.
- American Diabetes Association — Diagnosis: diabetes.org/about-diabetes/diagnosis
- CDC — Diabetes basics: cdc.gov/diabetes/about
- ADA — Checking blood glucose (targets overview): diabetes.org/living-with-diabetes/checking-your-blood-sugar
- ADA — Hypoglycemia basics: diabetes.org/living-with-diabetes/hypoglycemia
- ADA — Standards of Care (glycemic goals & hypoglycemia): diabetesjournals.org/care (Supplement issue)