HIIT tops the list of fitness trends for 2018

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Source: High-intensity interval training will be the No. 1 fitness trend in the coming year, while smartphone exercise apps that prompt your activities will be out — or so says the Worldwide Survey of Fitness Trends for 2018. Source: International News Likes(0)Dislikes(0)

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High-intensity interval training will be the No. 1 fitness trend in the coming year, while smartphone exercise apps that prompt your activities will be out — or so says the Worldwide Survey of Fitness Trends for 2018.
Source: International News

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